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Sherafgan Khan
Sherafgan Khan

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Adult woman reviewing notes in a calm home workspace while preparing for an autism evaluation.

Autism in Adults and Women: Late Diagnosis, Masking, and How to Seek an Evaluation

May 21, 2026

Many adults, especially women and people who learned to mask, recognize autism only after years of anxiety, burnout, ADHD confusion, or feeling different without an

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Parent helping an autistic child use headphones in a calm, softly lit room.

Autism Sensory Overload: Accommodations That Actually Help at Home, School, and Public Places

May 15, 2026

Sensory overload is not bad behavior or a parenting failure. This guide helps parents identify sensory triggers, reduce demand, and build practical accommodations at home,

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Parent reviewing school support notes with a teacher at a classroom table.

Autism at School: IEPs, 504 Plans, and Classroom Accommodations That Matter

May 7, 2026

Autistic students do not need vague advice to “try harder.” This guide explains IEPs, 504 plans, school evaluations, and practical accommodations parents can request when

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Parent calmly supporting a child in a quiet home space.

Autism Meltdowns vs Tantrums: Triggers, Warning Signs, and How to Respond

April 30, 2026

Autistic meltdowns are not the same as ordinary tantrums. This guide explains overload, warning signs, safety-first response, what not to do in the moment, and

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Parent reviewing therapy goals and support options with notes at a table.

Which Autism Therapies Actually Help? An Evidence-Based Guide for Families

April 24, 2026

Autism therapies should be judged by goals, evidence, fit, burden, and respect for the child. This guide helps families compare speech, OT, behavioral, developmental, school,

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Parent comparing notes about autism and ADHD support needs at a table.

Autism vs ADHD: Overlap, Differences, and What Dual Diagnosis Can Look Like

April 9, 2026

Autism and ADHD can overlap in attention, movement, social difficulty, emotion regulation, and school struggles. This guide explains the differences, what dual diagnosis can look

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Parent and clinician reviewing developmental notes during a child evaluation appointment.

How Autism Is Diagnosed: Screening, Evaluation, and What Families Should Expect

April 3, 2026

Autism screening is not the same as an autism diagnosis. This guide explains developmental monitoring, M-CHAT, diagnostic evaluation, who may be involved, what parents should

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Parent reviewing developmental milestone notes while a young child plays nearby.

Autism Signs by Age: Early Differences in Babies, Toddlers, and Preschoolers

March 20, 2026

Autism signs can look different at 9 months, 18 months, 3 years, and 5 years. This guide helps parents notice patterns, avoid panic over one

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Calm toddler bedroom with nightlight and visual schedule, parent tucking child in—illustrating toddler bedtime resistance strategies and routine cues.

Managing Bedtime Resistance in 3-Year-Olds: A Comprehensive Guide for Parents

September 9, 2025

Bedtime resistance in 3-year-olds is common, especially for toddlers on the autism spectrum. Learn proven strategies to ease bedtime battles: calming routines, sleep-friendly environments, gentle

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